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Kick ass, award-winning hypnobirthing
Prepare my Mind: Ditch the Fear and Give Birth with Confidence
Practical steps to understand your birthing body, better

Yes, youabsolutely can birth a baby

The prospect of squeezing a baby out of your nostril is scary right?

From a young age, we are taught that childbirth is dangerous, unintuitive and something to fear. But guess what, much of what we’re told about the female body is utter nonsense.

It wouldn’t make sense from an evolutionary point of view for women to be bad at giving birth. Modern medicine hasn’t been around forever, and somehow, we have miraculously evolved. Weird right?

The truth is, most of the challenges we face in the birth room are created by other humans – not the female body!

Prepare My Mind is a multi-award-winning course because it’s different from the rest. We focus on facts: giving you all of the information you need to understand your body, your baby, and your birth.

Your ability to grow, birth and feed your baby is humanity’s best-kept secret. Find out why with Prepare my Mind.


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Demystify the Fears ofGiving Birth

Join me, Lucy, an accredited hypnobirthing practitioner, as I demystify how your body gives birth, giving you the tools you need for a memorable birth that you can look back on with a tingle up your spine!

All at your own pace and from the comfort of your own home!

What you’ll get

Expert Guidance

Feel safe knowing that you’re working with a certified practitioner, trained by the Federation of Antenatal Educators.

40+ Exclusive Videos

In-depth and easy-to-understand information for a confident, calm birth.

A Birth Plan Tailored To You

Create a customised birth plan that perfectly aligns with your individual preferences and aspirations.

Full 7 Day Money Back Guarantee

If you haven’t received way more value than you’ve invested, get your money back.

Hypnosis Tracks 

Audio recordings for labour and caesareans, incorporating relaxing techniques and positive affirmations.

Personal Online Support

If you ever find yourself needing clarification or additional support, you can reach out to me.

12-Month Membership

Access to course materials for a year so you can feel supported before and after your little one arrives.

Discounts off Future Orders

Get 10% off my other courses and e-books at the online shop.

Is This Course forMe ?

The simple answer is yes! 
If you’re a mum to be looking for clarity, this course is for you.
If you’re full of nerves, fears and anxieties, this course is for you.
If you’ve yet to fully understand the great big mystery of labour, this course is for you.
If you’re planning a c-section or opting for labour, this course is for you.
If you want to experience homebirth or prefer the hospital, this course is for you.
No matter your trimester or how you envision your birth panning out, hypnobirthing is a powerful tool for ANY and ALL parents wanting to approach birth with a positive mindset.

My inclusive, practical and easy-to-understand approach has helped so many parents navigate a birth filled with confidence and clarity.

Try the coursefor free

Not ready to buy just yet? Why not try the course out for free by joining one of our free tasters? Click the link below to our online portal of free videos. Sample the course and see what you think!

Whatother parents are saying...

Tried and tested by many happy parents, my multi-award winning hypnobirthing course is your ultimate guide to a confident birth, and beyond. Here’s what some of them had to say:

Testimonial 3

I couldn’t have come across Butterbean at a better time. Having my first baby, it gave me the confidence to feel more informed about my birth plan and choices. Lucy presents the information in a warm, unbiased and clear way. I will 100% be recommending it to my friend who recently announced her pregnancy.

Louisa

Testimonial 2

We had a Butterbean day session of Hypnobirthing. We learned absolutely loads and feel so well informed about our choices. We did some really useful exercises and even started our birth plan. The website and Instagram page have given me so much insight and made me feel really well looked after. It’s a lovely community.

Jane

Testimonial 5

I’m currently 36 weeks pregnant, first time mum, and Butterbean has been a lifeline during my pregnancy so far. From the wealth of free information on the Instagram account to the really affordable in depth knowledge in the Butterbean course – I feel like they have really helped prepare me for birth and postpartum more than any other resource or organisation.

Abbie

Ready to join other happy parents?

WhatYou'll Learn

We´ll cover everything!

I give you tools for relaxation, self-hypnosis, and tapping into that powerful mind-body connection.

I´ll demystify every aspect of birth for you so you feel less conflicted and more in control.

Labour? It’s not about writhing around in pain for days on end. Actually, it’s more of a slow build, kind of like running a marathon. Yes, there might be some intense moments, but it’s also about pampering yourself along the way, too.

What if you don’t make it to the hospital on time? Another common fear. Not always as frantic as it seems, actually! The vast majority take their sweet time.

Breastfeeding? Well, in the grand scheme of things, it’s often an afterthought. But it can be one of the trickiest parts of childbirth.

I cover all the above and more. Here’s a snippet of everything you’ll learn:
The history of birth and why we’re so scared of it.
A complete guide to your body’s natural process while giving birth and making milk.
A step by step guide through the feelings of each stage of labour.
All about caesarean sections.
How to create the best birth environment for you, so you can feel calm and in control.
Antenatal hand expressing.
How your baby latches and feeds.
How to feed a baby by bottle.
Common feeding challenges.
How your hormones play a leading role in it all.
Medical interventions and their impact on your birth, so you can make informed choices.
Proven techniques, methods and medicine to help relieve pain during labour.
Reframing your fears and shifting your perspectives.
How your birth partner can best support you and how important they are to your experience.
Skin to skin.
How to know your baby is getting enough milk.
Pumping milk.
Don’t let fear overshadow your experience.
Take control of your journey.

A little bitabout me

I took an online hypnobirthing course during my first pregnancy. It prepared me for a serene, straightforward experience where I would just breathe my baby out.

So, when I faced medical interventions… well, I was out at sea without a paddle. What I mean is I was f*cked and had no clue what to do. So, I handed myself over to the ‘experts’ to take control. My birth went from being straightforward to being completely derailed.

I then spent two years unpicking what had happened, and what I learned along the way blew my mind! And let me tell you, I was livid that the course I had taken didn’t give me practical information to help me have a positive birth (talk about false marketing!).

I created this course to give you the facts—the information I didn’t get as a first-time mum. I wanted to share the practical tools to help you navigate things if and when you face medical interventions so you can go forward and understand the whole process—no matter how you want to give birth! The choice is yours, and I am here to support you with judgement-free guidance.

Women are remarkable and much more powerful than anyone even realises. Prepare my Mind is here to champion choices and be your cheerleader from pregnancy through to babe in arms.

BuyPrepare My Mind

One time investment in yourself: £48

Includes the full multi award-winning Prepare My Mind online course, PDF downloads, birth plan templates, hospital bag checklist and so much more. We offer a full 7-day money back guarantee and 12 months access!

We accept all major credit cards, Apple Pay, and Google Pay.

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That’s It!

Enjoy the course for 12 months!

Face your birth fears head-on, and then show them the door.