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Prepare my mind

Welcome to the Prepare my Mind section of the butterbean programme.

Preparation is key! This section of the programme is all about preparing your mind, so you can be fully equipped with the knowledge you need to make informed decisions ahead of the birth of your baby. None of the advice in the Prepare My Mind section should replace medical advice.

No matter where you’re at on your journey, or what’s going through your mind, these videos have one purpose - to educate, encourage and support you. Together, we’re going to bust some myths, reframe some misconceptions, and understand some key truths about pregnancy and beyond.

We’ll look at why we are so culturally scared of birth, and the role your brain plays in making birth worse. We’ll explore how your nervous systems impact things, and how your hormones work. I’ll provide tools to make you feel empowered and in control of your choices. We’ll learn about the role of your birth partner and how to create the ideal birth environment.

You can use the tools in this programme no  matter how your baby is born. If you're opting for an elective ceserean section then you will find a bespoke birth plan and hypnosis session just for you. Likewise, if you're planning a vaginal birth then we have supplied all of the necessary tools for you to prepare in the same way.

Let’s get started!

LucyWoodbridge170922-10

Prepare my mind

LucyWoodbridge170922-10

Welcome to the Prepare my Mind section of the butterbean programme.

Preparation is key! This section of the programme is all about preparing your mind, so you can be fully equipped with the knowledge you need to make informed decisions ahead of the birth of your baby. None of the advice in the Prepare My Mind section should replace medical advice.

No matter where you’re at on your journey, or what’s going through your mind, these videos have one purpose - to educate, encourage and support you. Together, we’re going to bust some myths, reframe some misconceptions, and understand some key truths about pregnancy and beyond.

We’ll look at why we are so culturally scared of birth, and the role your brain plays in making birth worse. We’ll explore how your nervous systems impact things, and how your hormones work. I’ll provide tools to make you feel empowered and in control of your choices. We’ll learn about the role of your birth partner and how to create the ideal birth environment.

You can use the tools in this programme no  matter how your baby is born. If you're opting for an elective ceserean section then you will find a bespoke birth plan and hypnosis session just for you. Likewise, if you're planning a vaginal birth then we have supplied all of the necessary tools for you to prepare in the same way.

Let’s get started!